Saturday, December 29, 2012

Monday Morning Meditations


MONDAY MORNING MEDITATIONS
Meditation Classes
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  • Have you thought about meditating, but don't know where to begin?
  • Have you heard of meditation, but don't know exactly what it is?
  • Do you have the know-how, but can't seem to work it into your regular routine?
  • Are you just curious about learning how to grow your spirituality, regardless of your beliefs?
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Come learn about meditation during this 
five week meditation course.

                                 Topics include:
          • Why We Meditate
          • How to Start
          • How to Create A Space
          • Different Forms of Meditation
          • Hindrances to Meditation
          • The Importance of Support
          • How Meditation Can Affect Your Spirituality

This course taught by Wendy Myers, blends the teachings of Jacqueline Kramer,
 author of Buddhamom, and Sue Bara, owner of DandeLion Grove.

This is a Five-Week Series.  Watch here for when the next course will be offered.
Cost:  $45

For More Information, please email Wendy or call at 610-444-2629.  
Class space is limited to 10 students.  Please register early.